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It is a misconception that we must decrease our activities levels as we start to get older. Oftentimes, you hear people state that “I am too old to do “x” activities.” Perhaps you have never had...
Are you experiencing nagging aches in the morning, pain with lifting activities, irritation in your joints following a workout, or feel like you have plateaued in your athletic performance? If this...
Facing pelvic floor issues can be challenging, but the good news is that you have options for treatment. In this blog post, we will explore the differences between pelvic floor physical therapy (PT)...
Pelvic floor health is a crucial aspect of overall well-being, yet it often remains shrouded in embarrassment and secrecy. It's time to break free from the stigma and start openly discussing your...
Are you experiencing nagging aches in the morning, pain with lifting activities, irritation in your joints following a workout or feel like you have plateaued in your athletic performance? If this...
Have you ever found yourself hitting a plateau with your fitness journey? Have you become frustrated with your progress and unable to reach new personal records? Whether you are new to your fitness...
With the appropriate guidance and support, almost any injury can be rehabilitated with conservative care. Physical therapy plays an indispensable role in this guidance and support with emphasis on...
Everyone has known someone with or has experienced back pain at some point in their life. Back pain can be debilitating and is especially prevalent among individuals who lead a more sedentary...
Physical Therapy for chronic pain is an approach that empowers individuals to regain control of their lives, begin moving their bodies in less painful ways, and start their journey to a pain-free...
Are you an aspiring or current athlete who is looking to maximize your athletic potential and improve your performance? Whether you are new to your sport, a current athlete, or a professional...
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ACL PHYSICAL THERAPY
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BLOOD FLOW RESTRICTION THERAPY
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DRY NEEDLING
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ORTHOPEDIC THERAPY
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PELVIC FLOOR THERAPY
PHYSICAL THERAPY
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SPORTS REHABILITATION
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WOMEN’S HEALTH
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TPI
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