Tendinitis in Jacksonville and Clearwater
What is Tendinitis? Tendinitis, also known as tendonitis, is a condition that can happen when a tendon in your body…...
1-on-1, 60-Minute Expert Care
Every session is a full 60 minutes with the same Doctor of Physical Therapy for focused, high-quality, performance-driven treatment.
300+ Five-Star Results
Top-rated in Tampa/Clearwater, trusted by the active community to relieve pain and get back to sport stronger and faster.
Direct Access, Insurance-Simplified
No referral needed in Florida; out-of-network model preserves uncompromised, individualized care, with HSA/FSA accepted.
- Fitness Forward Physical Therapy
Why Most Traditional Physical Therapy Fails You
Too Many Opinions, Not Enough Clarity
You’re told different things by different people — each visit brings a new diagnosis, a new guess, but never a clear direction. You end up more confused than when you started.
No Personalized Roadmap
You’re handed a sheet of “standard exercises” that could belong to anyone. There’s no structured plan, no measurable milestones — just repetition without reason.
Progress That Never Shows
Week after week, you follow instructions faithfully, but the pain lingers. Your time, energy, and money are spent — yet you still feel stuck in the same place.
You're Treated Like a Number
Sessions are crowded, attention is divided, and you’re just one of many. Instead of feeling supported, you feel overlooked — and your recovery slows because of it.
we are Top Rated Physical Therapists in Tampa
The Modern Physical Therapy Experience You Won’t Find Anywhere Else
We’re not a crowded clinic or a quick-fix program. We deliver a premium, 1-on-1 experience built to get you lasting results — faster.
1
1-on-1 Expertise Every Session
Train and recover with a dedicated Doctor of Physical Therapy for a full 60 minutes, ensuring focused assessment, precise treatment, and performance-driven coaching every single visit.
1
A Clear Plan From Day One
Leave the first evaluation with a diagnosis, root-cause insights, and a step-by-step roadmap—what to do, how to progress, and when to expect milestones—so the path to pain-free performance is unmistakable.
1
Fast, Measurable Results
See tangible progress week to week through targeted interventions and progressive loading in a gym-caliber environment, built to translate directly into sport and real-life movement.
1
Support Beyond the Clinic
Stay accountable and confident between sessions with ongoing communication and a personalized digital program, so momentum continues long after leaving the facility.
Performance Physical Therapist
Dr. Peter Yu
Founder, Performance Physical Therapist
Led by Dr. Peter Yu, a board-certified Doctor of Physical Therapy with advanced credentials across strength and conditioning, dry needling, golf performance, Olympic weightlifting, endurance, and CrossFit coaching.
+0
satisfied customers
Thousands of successful outcomes fueled by individualized plans, objective progress tracking, and a gym-caliber environment that translates directly to real-life performance.
Our certification
5-Star Recovery Success Stories Backed by Real Patient Results
What We Treat
From neck pain to foot injuries, we target the root cause(s) so you can move without limits.
ACL Tear in Jacksonville and Clearwater
What is an ACL Tear? An ACL tear is an injury that happens to a part of your knee called…...
Thoracic Outlet Syndrome (TOS) in Jacksonville and Clearwater
What is Thoracic Outlet Syndrome(TOS)? Thoracic Outlet Syndrome (TOS) is a condition that can cause pain, numbness, and tingling sensations…...
Rotator Cuff Tears in Jacksonville and Clearwater
What is a Rotator Cuff Tear? A rotator cuff tear is a common shoulder injury that affects the muscles and…...
Hip Replacement Surgery in Jacksonville and Clearwater
What is Hip Replacement? Hip replacement surgery is a medical procedure that helps people with severe hip pain and limited…...
Knee Replacement Surgery in Jacksonville and Clearwater
What is Knee Replacement? Knee replacement surgery is a medical procedure that helps people who have severe knee pain and…...
Balance and Gait Disorders in Jacksonville and Clearwater
What are Balance and Gait Disorders? Balance and gait disorders are conditions that affect a person’s ability to stand and…...
Plantar Fascitis in Jacksonville and Clearwater
What is Plantar Fasciitis? Plantar Fasciitis is a common problem that can cause pain in your feet. It happens when…...
Headaches in Jacksonville and Clearwater
Headaches can be caused by a variety of factors, including stress, tension, poor posture, and muscle weakness. While medication is…...
Stroke in Jacksonville and Clearwater
What is a Stroke? Stroke is a devastating condition that affects millions of people worldwide. It is caused by a…...
Parkinson’s in Jacksonville and Clearwater
What is Parkinson’s Disease? Parkinson's disease is a progressive neurodegenerative disorder that affects the central nervous system. It is characterized…...
Motor Vehicle Accident in Jacksonville and Clearwater
Motor vehicle accident physical therapy Motor vehicle accidents can have a significant impact on an individual's physical and mental well-being.…...
TMJ/TMD in Jacksonville and Clearwater
Do you suffer from headaches, grinding of your teeth, clicking of your jaw or even ear pain? These can all…...
Neck Pain in Jacksonville and Clearwater
Neck pain Neck pain can be very debilitating, particularly if it stretches down to the shoulders. If left untreated, it…...
Joint Pain in Jacksonville and Clearwater
What is Joint Pain? Joint pain is a common discomfort that can affect people of all ages. It occurs when…...
Chronic Pain in Jacksonville and Clearwater
Chronic pain is a condition that causes severe discomfort and can last for many years. Acute pain can last for…...
Arthritis in Jacksonville and Clearwater
In a bid to provide you with an in-depth understanding of arthritis, we've compiled comprehensive information regarding what arthritis is,…...
Sports Injuries in Jacksonville and Clearwater
Athletes on every level run the constant risk of injury. Professional sports icons run the same risk as those on…...
Dizziness and Vertigo in Jacksonville and Clearwater
Patients who often experience dizziness or vertigo need to seek medical attention. Dizziness can result from a simple change in…...
Hip & Knee Pain in Jacksonville and Clearwater
Your hips and knees are the largest joints in your body. While many people may experience hip pain or knee…...
Shoulder Pain in Jacksonville and Clearwater
⭐⭐⭐⭐⭐ Rated 5 by 430+ Jacksonville Patients Get Relief from Shoulder Pain — Your First Evaluation is 50% Off MOTION…...
Foot & Ankle Pain in Jacksonville and Clearwater
Are you suffering from recurrent elbow, wrist, or hand pain that doesn’t seem to get better? There are several reasons…...
Elbow, Wrist & Hand Pain in Jacksonville and Clearwater
Are you suffering from recurrent elbow, wrist, or hand pain that doesn’t seem to get better? There are several reasons…...
Back Pain & Sciatica in Jacksonville and Clearwater
Do you wake up in the morning with that nagging back pain? Are you feeling achy pain in your back,…...
How it Work
Get Back to DoingWhat you Love
MotionRX helps you move from pain and uncertainty to confidence and strength. With a personalized assessment and a clear, custom plan, we guide you through targeted sessions and tailored exercises so you can get back to doing what you love—pain-free and for life.
Book a Phone Call
It can be frustrating and overwhelming when you’re in pain and don’t know where to turn for help.
On this phone call we’ll take the time to understand and learn more about your specific situation, how it’s affecting you, and your goals and activities you want to get back to.
We’ll help answer any questions you might have, give you more details on what your first visit here with us will look like, and help get you scheduled if it’s a good fit
The Initial Eval
This is where your journey starts and you gain clarity and understanding as to what’s going on.
A 1on1 visit to assess the diagnosis and root cause of the issue, specific treatment and exercises for your situation, and a custom step by step progression and roadmap to get you back to your goals.
So you’ll know exactly what’s going on, exactly how to go about resolving this issue, and the exact timeline it will take to get you back to your goals pain free.
P.S. On average our clients see around 70% improvement just on the first visit.
Work the Plan
The moment you’ve been waiting for. You’re ready to get out there and push our bodies again with the guidance of our team in your custom program.
With our program consisting of 1on1 sessions, individualized exercise program delivered via our custom digital app, you’ll feel CONFIDENT and be ready to move without fear or apprehension again.
Our goal is to keep you moving and active for life.
Compare solutions
Not Your Typical Physical Therapy Clinic
See how our 1-on-1, results-driven approach stacks up against the crowded, generic model you’ve experienced before.
Features | MotionRX Physical Therapy | Typical PT Clinic | Personal Training |
|---|---|---|---|
| 1-on-1 attention for the full session | |||
| 1-on-1 attention for the full session | Always — one patient per hour | Therapist juggling 4–6 patients at once | One-on-one, but without medical oversight |
| Clear recovery plan from day one | |||
| Clear recovery plan from day one | Full-body assessment + mapped out program on what subsequent sessions will look like | Vague exercises with no roadmap | Workout plan, but no medical recovery focus |
| Assessment Approach | |||
| Assessment Approach | We assess the area that is bothering you along with the rest of body to find the root cause(s) | Single body part assessment, missing the bigger picture | Fitness assessment without emphasis on rehabbing lingering injuries |
| Support between sessions | |||
| Support between sessions | Direct text communication + coaching between sessions | No access until next appointment | Limited — typically no between-session support |
| Fast results | |||
| Fast results | 95% of patients feel relief in first session | Weeks before noticeable change | Lack of results when root causes of pain aren’t addressed |
| Therapy and Training, Together | |||
| Therapy and Training, Together | All physical therapists at Moment are specialized in training and sports performance | Rehab only, no performance focus | Training only, no therapy expertise |
| Personalized Program | |||
| Personalized Program | Personalized rehab program and fitness program, both updated weekly as you progress | Same cookie-cutter routine for months | Program updated for fitness goals, not injury recovery |
| Efficient recovery timeline | |||
| Efficient recovery timeline | Most patients achieve full recovery in ~12 weeks | Months (or years) of ongoing visits | Constant modifications that do not address what’s needed for full recovery |
Top Rated Physical Therapists in Jacksonville & Tampa
Not all physical therapy is created equally. If you’re an athlete or an active individual, here’s how our approach is designed to get you the fastest and most efficient results.
We provide dry needling, fitness, and performance physical therapy to help you live the active pain free lifestyle you are looking for.
If you’re looking for the best quality care and the highest rated performance physical therapy clinic to help get you back to the sports & activities you love pain free, we have the perfect opportunity for you. With over 300+ 5 Star Google Reviews, we are the best physical therapy clinic around for athletes and active individuals.
We provide dry needling, fitness, and performance physical therapy to help you live the active pain free lifestyle you are looking for.
Our physical therapists are proud to create individualized and personal physical therapy treatment plans that are unique to each individual. They also provide extensive education about how to improve one’s health and prevent future injuries.
Move with Freedom. Get Back to the Activities you Love Again.
You don’t have to settle for mediocre healthcare providers who tell you to “Just Rest” or “Just Don’t Do It Anymore.” You don’t need to settle for a traditional old clinic with carpeted floors, ice & ultrasound machines, and only light yellow therabands and pink 2lb dumbbells.
The modern day healthcare solution for individuals who want to live an active lifestyle looks and feels different. We understand athletes because we WERE and ARE athletes ourselves.
Our state of the art equipment, program, and environment is curated to help prepare athletes to get back out onto the field stronger and more confident than ever before.
MotionRX Testimonials
We totally understand. You’re probably skeptical and wondering what makes us different compared to other healthcare options and traditional insurance physical therapy companies that are covered by insurance.
MOTION RX is the place to go for really great physical therapy. Dr Mel is a wonderful asset & she understands very well how the pelvic floor interacts with other parts of the body. She has some really great exercises that target my muscles … More
I’ve worked with Dr. Melanie and Dr. Rafael for 2 months, and it’s been one of the best training/rehab experiences I’ve ever had. I came to them with a long-term knee issue, and they have helped get me from barely bending it to moving …
I can’t recommend Dr. Justin highly enough. I came in with hip and low back pain, and thanks to his expertise and personalized approach, I’m feeling better than I have in a long time. He truly tailors each workout to your specific goals and …
Working with Dr. Rafael Cui has been a great experience. I’m on week 4 and am starting to feel better. It’s nice to work with someone who is not only used to working with strength athletes but also is one themself. I’m looking forward to being pain-free and feeling bulletproof in my workouts.
MOTION RX is an amazing establishment!!! I walk in the facility and immediately felt good vibes. I was welcomed with warm smiles and completely taken by how passionate they are in helping people get better. They not only push you to get … More
I can’t say enough good things about MOTION RX. From the moment I walked in, I felt supported, encouraged, and truly cared for. Dr. Rafael took the time to understand my specific goals and challenges, then created a program that was both …
Frequently Asked Questions
Have questions about how MotionRX helps athletes and active individuals move pain-free?
Many of our patients and clients continue to work with us proactively on a monthly basis after they finish their plan of care. This maintenance program called “Continuity Care” allows us to make sure our clients don’t let injuries or pains get in the way of their health and wellness goals.
We understand that your time is valuable and trust that you will be compliant with your program outside of our clinic and this allows us to be less frequent with your visits and ultimately get you back to your goals quicker.
Our patients usually are seen 1x per week for the initial 2-3 visits to make sure you are progressing appropriately and to get you out of pain as soon as possible. From there, once the pain is minimal and we are able to progress with more functional movement, we spread out the remaining visits every 2-3 weeks so that you can work the exercise program we provide you and TRULY achieve your goals and get the results you deserve.
This will be dependent on the severity of the injury and limitations found within your evaluation by your Doctor of Physical Therapy (DPT). Typically our patients are seen anywhere from 8-12 visits in a to get rid of the pain, address the root cause, and implement a long term solution to prevent the issue from coming back again in the future.
Each visit—evaluation and all follow-up visits— is 60 minutes long. You will receive one-on-one care for the full hour with your Doctor of Physical Therapy for each and every session.
Please wear athletic clothing and sneakers that allows you to move freely without any limitations. You will be moving so dress appropriately!
On your first visit, you and your Doctor of Physical Therapy will have a detailed conversation about your injury, pain, or limitation, your training history, goals, and any questions you have. From there, we go through a detailed movement assessment to figure out the root cause(s) of the issue and we will give you a clear, concrete answer to what is going on and how we are going to resolve this issue together. We then put together a holistic approach and program to help get you back to the activities and sports you enjoy pain free!
Absolutely! We would love to be a part of your recovery journey. Our team works with clients of all activity levels and ages—ranging from 8 to 88. We truly believe that if you have a body—you are an athlete! It is all about the “Athletic Mindset.” We want to inspire you to live an active lifestyle. help you reach your goals, and get you back to the activities you love without any pain or limitations.
Fitness Focused. Evidence Based. Personalized Care.
Our facility is set up like a gym which creates a unique atmosphere that allows us to truly prepare you to get back to the sports and activities you love pain free.
Our expert team is credentialed in Strength & Conditioning, CrossFit, Weightlifting and other Sport specific backgrounds (running, Soccer, Golf, Tennis).
Each Plan of Care is unique and tailored to YOU. Whether getting ready for tryouts, back in the gym, pain free sleeping, or chasing your grandchildren in the backyard, every session is customized for your needs and goals!
Yes! We are a healthcare service and we accept Flexible Spending Accounts (FSA) and Health Savings Accounts (HSA) as well as all major credit cards, checks, and cash.
MOTION RX intentionally chooses not to participate with insurance companies. This allows us to treat our patients one-on-on for hour long visits and provide much higher quality care—getting better outcomes for our clients and much faster than insurance based clinics.
Interested In How We Might Be Able to Help?
Is your pain & stiffness limiting you from performing at your highest capability in the sports and activities you love?
Are you tired of rest, ice, and other temporary short term solutions?
If you answered “Yes” to any of those questions, book a free 15min call with one of our experts to learn more about our unique process.
We will take the time to learn about your unique situation, help answer any questions you might have, and provide you with a step by step solution to get you to your goals without any limitations.
Call our office now at (904) 656-1980 or request an appointment:
