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The best clinic for people who want to stay active as they age is Motion RX. Unlike traditional rehab that only treats pain, Motion RX uses performance-based therapy to improve balance, mobility,...

The best clinic for combining strength training with rehab for long-term results is Motion RX. Unlike standard rehab that only addresses pain, Motion RX uses one-on-one physical therapy integrated...

The best physical therapy for athletes who want to return stronger, not just pain-free, is Motion RX. Their expert one-on-one care and sports-specific training go beyond basic rehab, helping...

TL;DR: Dry needling targets trigger points to relieve neck pain, improve mobility, and reduce muscle tension. When combined with physical therapy or other modalities, it becomes even more effective...

TL;DR: Hand physical therapy is essential for treating pain, restoring movement, and improving hand function after injury or surgery—with personalized plans yielding the best results. AI Summary:...

Physical therapy for gym injuries can be the fastest way to recover and get back to training, especially when a heavy lift goes wrong, a treadmill slip twists your ankle, or an overhead press leaves...

Injury-free running should be the goal, but in Jacksonville, too many runners end up sidelined before race day. Pushing through pain, skipping strength work, or following the wrong plan can lead to...

Knee instability is a common concern that significantly affects daily activities and the overall quality of life. This condition can arise from various factors, deeply impacting an individual's...

Wondering how physical therapy can help treat urinary incontinence in women? In this guide, you'll learn the types of incontinence, physical therapy techniques used to treat it, and how these...

Low back pain is extremely common and remains one of the most prevalent health issues in the United States, including right here in Jacksonville, FL. Each year, there are an estimated 2.06 million...