Are you tired of being told to “just rest” when all you want to do is get back to the activities you love? Whether it’s running, golfing, cycling, or weightlifting, nagging injuries shouldn’t hold you back from living your best, most active life. At MOTION RX Health in Jacksonville, FL, we get it. We know you’re not someone who wants to sit on the sidelines, and that’s why our fitness-forward physical therapy is designed for active adults like you—those who want to take charge of their health, not be limited by it.

Helping athletes and active individuals of Jacksonville, FL return to the activities they love, free from pain and restrictions.

From pickleball players to Crossfiters to recreational runners, our team here in Jacksonville helps athletes and active adults of all ages overcome pain and unlock their full potential. Whether you’re battling an acute injury, chronic pain or simply looking to unveil your best self, we’re here to guide you down the path to peak performance.

Grounded in a total body approach, our programming offers everything you need for a complete recovery and performance boost.  Unlike traditional physical therapy models, we treat the system as a WHOLE versus focusing only on the symptomatic part. In addition to fully customized, fitness-forward care, every client that steps through our doors will receive a strength plan, an individualized mobility protocol, and a sport-specific warm-up and cool-down. Plus enjoy free access to our Elite Recovery Lounge and stay connected with 24/7 email access to your Doctor of Physical Therapy. Our mantra- don’t just recover, ELEVATE!