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Dry Needling

Dry Needling is also known as intramuscular stimulation (IMS) and trigger point dry needling (TDN). It is a safe, effective…...

Dry Needling is also known as intramuscular stimulation (IMS) and trigger point dry needling (TDN). It is a safe, effective and efficient treatment used to:

  • Relax myofascial trigger points, and
  • Restore normal muscle tones, muscle length, coordination, function and strength

Dry Needling for Pain Relief in Clearwater

Dry Needling is a treatment technique often used by physical therapists to relieve pain. It requires using a sterile acupuncture needle that is inserted through the skin into muscles, tendons, ligaments, and/or close to nerves to immediately reduce pain, decrease muscle tension and increase mobility. Dry Needling is not acupuncture; it is based on a modern scientific study of musculoskeletal and neuromuscular systems. This treatment technique provides an environment that enhances the body’s ability to heal which ultimately reduces pain.

Dry Needling Process

Dry needling involves the insertion and repetitive manipulation of a “dry”, solid filament needle in a trigger point in order to produce an involuntary spinal cord reflex, also known as a local twitch response (LTR). This results in lasting muscle relaxation due to the release of shortened bands of muscle fibers for overactive (tight) muscles or the activation of under-active (weak) muscles. Deactivation of the trigger points can bring immediate relief of symptoms, so the therapist can immediately train the muscles to work with the newly gained pain free range of motion (ROM).

Dry needling is backed by scientific research as well as a modern Western medical practice. Dry needling is a neurophysiological evidence-based treatment technique and an effective treatment for chronic pain and other musculoskeletal conditions such as arthritis, fibromyalgia, plantar fasciitis, tennis elbow, rotator cuff tendonitis, reduced range of motion, repetitive motion disorders, like carpal tunnel syndrome, scar-tissue buildup, disk, and spinal problems, myofascial pain, and a lot more. To achieve the full effects of dry needling, most patients require at least two or three sessions in the office, however, others may require up to six office visits. Depending on your condition, dry needling can be performed once or twice a week.

Dry Needling Vs. Acupuncture

Dry needling is similar to acupuncture in the sense that a dry, solid filament needle is inserted and manipulated under the skin to release endorphins and serum cortisol for pain relief. The difference is that dry needling is based on western neuroanatomy and modern scientific study of the musculoskeletal and nervous systems. Acupuncture is based on traditional Chinese medicine (TCM). It creates balance in the body by influencing the flow of Qi (energy) in pathways called meridians to achieve pain relief and alleviate inflammation.

Benefits of Dry Needling in Clearwater

Dry Needling can provide relief to muscular tissue presenting with these taught points or bands presenting from most causes. These points, colloquially known as “knots” in our muscles, are easy for patients to self-identify. They will often feel like a small marble or ball of tender, hard tissue within the belly of a muscle. They will often also result in immediate referral of pain down a region as if pressing on a nerve when palpated. This therapy is specifically designed to address these tense regions within our muscles and can be utilized in almost any patient with this presentation.

Conditions Treated By Dry Needling

Dry needling has successfully been used to treat a variety of conditions including:

  • Head and Neck Pain including whiplash and headaches, migraines, degenerative joint disease, degenerative disk disease or osteoarthritis
  • Otological (Ear) and Opthamological (Eye) Pain – including tinnitus and eye strain
  • Dental (Teeth) and Orthodontic (Jaw and Occlusal) Pain – including cavities, temporomandibular joint (TMJ) dysfunction, tooth impaction and root problems
  • Shoulder Pain including rotator cuff muscle tears, bursitis, adhesive capsulitis (frozen shoulder), tendonitis and impingement syndrome
  • Elbow Pain – including lateral epicondylitis (tennis elbow) and medial epicondylitis (golfer’s elbow)
  • Hand and Wrist Pain – including gamekeeper’s thumb, DeQuervain’s syndrome, carpal tunnel syndrome, degenerative joint disease and osteoarthritis
  • Back and Hip Pain – including lumbar degenerative disc disease, arthritic changes and herniated discs
  • Knee Pain including degenerative joint disease or osteoarthritis
  • Shin / Ankle / Foot Pain – including shin splints, gout, metatarsalgia and Morton’s neuroma
  • Plantar Fasciitis (Heel Pain)
  • Acute Tendonitis (also spelled Tendinitis) and Chronic Tendinosis (also known as Tendinopathy)
  • Athletic and Sports-related Overuse Injuries
  • Post-surgical Pain
  • Post-traumatic Injuries, Motor Vehicle Accidents (MVA), and Work-related Injuries
  • Other Chronic Pain Conditions – including myofascial pain and myofascial pain syndrome (MPS)

Dry Needling Results

Most patients attempting Dry Needling will notice decreases in their symptoms immediately. Due to the various causes of tender points such as muscular overuse, stress, or tissue trauma, additional interventions like targeted tissue loading through resistance training, flexibility training, mindfulness activities, and gradual exposure programs may be necessary to maintain these decreases and multiple sessions of intervention may be required over time to maintain relief depending on the cause and chronicity of your pain. You and your provider will be able to assess these causes and factors at your initial evaluation to determine an individualized plan of care to optimize your results with Dry Needling!

You Can Count On Us

Dry Needling is a powerful treatment technique that when in conjunction with our other physical therapy treatments, can help you relieve your pain and improve your function quickly. Contact us today to learn more about our dry needling therapy.

 

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Testimonials

“The staff is friendly, customer service is spot on. I was able to feel relief after just one dry needling session and with the protocol Dr. Yu gave me along with several sessions, my issues were resolved within a month. He spent the full hour of my sessions with me and I felt that my needs and concerns were heard. I highly recommend Motion Rx, they are the future of healthcare!”

“After months of experiencing left shoulder pain due to an exercise related injury, I started to have a reduced range of motion and decided it was time to start Physical Therapy. I was referred to Motion RX by my personal trainer and I am so glad that I went. Peter Yu and his team are great! Just a few weeks into my PT I was feeling so much better. I gained strength in my shoulders and within a short amount of time my baseline pain was significantly reduced and I was able to get back to many exercises I had been avoiding. I am even stronger than before my injury and have gone back to doing all of the weight training exercises I could do before my injury. My pain is essentially gone with only minor aggravation after intense workouts. Peter also helped me with some other issues I was having and also got me started with dry needling. I was skeptical of the dry needling, but it has made a big difference. It is worth the time and investment at Motion RX. They will help you get back to or even better than your baseline.”

Interested In How We Might Be Able to Help?

Is your pain & stiffness limiting you from performing at your highest capability in the sports and activities you love?

Are you tired of rest, ice, and other temporary short term solutions?

If you answered “Yes” to any of those questions, book a free 15min call with one of our experts to learn more about our unique process.

We will take the time to learn about your unique situation, help answer any questions you might have, and provide you with a step by step solution to get you to your goals without any limitations. 


Call our office now at (904) 656-1980 or request an appointment:

 

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MotionRX Testimonials

We totally understand. You’re probably skeptical and wondering what makes us different compared to other healthcare options and traditional insurance physical therapy companies that are covered by insurance.

  • Sophia Bennett
    November 15, 2025

    MOTION RX is the place to go for really great physical therapy. Dr Mel is a wonderful asset & she understands very well how the pelvic floor interacts with other parts of the body. She has some really great exercises that target my muscles … More

  • Olivia Hayes
    November 15, 2025

    I’ve worked with Dr. Melanie and Dr. Rafael for 2 months, and it’s been one of the best training/rehab experiences I’ve ever had. I came to them with a long-term knee issue, and they have helped get me from barely bending it to moving …

  • Emily Parker
    November 15, 2025

    I can’t recommend Dr. Justin highly enough. I came in with hip and low back pain, and thanks to his expertise and personalized approach, I’m feeling better than I have in a long time. He truly tailors each workout to your specific goals and …

  • Ethan Brooks
    November 15, 2025

    Working with Dr. Rafael Cui has been a great experience. I’m on week 4 and am starting to feel better. It’s nice to work with someone who is not only used to working with strength athletes but also is one themself. I’m looking forward to being pain-free and feeling bulletproof in my workouts.

  • James Miller
    November 15, 2025

    MOTION RX is an amazing establishment!!! I walk in the facility and immediately felt good vibes. I was welcomed with warm smiles and completely taken by how passionate they are in helping people get better. They not only push you to get … More

  • Michael Carter
    November 15, 2025

    I can’t say enough good things about MOTION RX. From the moment I walked in, I felt supported, encouraged, and truly cared for. Dr. Rafael took the time to understand my specific goals and challenges, then created a program that was both …

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Frequently Asked Questions

Have questions about how MotionRX helps athletes and active individuals move pain-free?

Many of our patients and clients continue to work with us proactively on a monthly basis after they finish their plan of care. This maintenance program called “Continuity Care” allows us to make sure our clients don’t let injuries or pains get in the way of their health and wellness goals.

We understand that your time is valuable and trust that you will be compliant with your program outside of our clinic and this allows us to be less frequent with your visits and ultimately get you back to your goals quicker.

Our patients usually are seen 1x per week for the initial 2-3 visits to make sure you are progressing appropriately and to get you out of pain as soon as possible. From there, once the pain is minimal and we are able to progress with more functional movement, we spread out the remaining visits every 2-3 weeks so that you can work the exercise program we provide you and TRULY achieve your goals and get the results you deserve.

This will be dependent on the severity of the injury and limitations found within your evaluation by your Doctor of Physical Therapy (DPT). Typically our patients are seen anywhere from 8-12 visits in a to get rid of the pain, address the root cause, and implement a long term solution to prevent the issue from coming back again in the future.

Each visit—evaluation and all follow-up visits— is 60 minutes long. You will receive one-on-one care for the full hour with your Doctor of Physical Therapy for each and every session.

Please wear athletic clothing and sneakers that allows you to move freely without any limitations. You will be moving so dress appropriately!

On your first visit, you and your Doctor of Physical Therapy will have a detailed conversation about your injury, pain, or limitation, your training history, goals, and any questions you have. From there, we go through a detailed movement assessment to figure out the root cause(s) of the issue and we will give you a clear, concrete answer to what is going on and how we are going to resolve this issue together. We then put together a holistic approach and program to help get you back to the activities and sports you enjoy pain free!

Absolutely! We would love to be a part of your recovery journey. Our team works with clients of all activity levels and ages—ranging from 8 to 88. We truly believe that if you have a body—you are an athlete! It is all about the “Athletic Mindset.” We want to inspire you to live an active lifestyle. help you reach your goals, and get you back to the activities you love without any pain or limitations.

Fitness Focused. Evidence Based. Personalized Care.

Our facility is set up like a gym which creates a unique atmosphere that allows us to truly prepare you to get back to the sports and activities you love pain free.

Our expert team is credentialed in Strength & Conditioning, CrossFit, Weightlifting and other Sport specific backgrounds (running, Soccer, Golf, Tennis).

Each Plan of Care is unique and tailored to YOU. Whether getting ready for tryouts, back in the gym, pain free sleeping, or chasing your grandchildren in the backyard, every session is customized for your needs and goals!

Here is an infographic with a complete breakdown!

Yes! We are a healthcare service and we accept Flexible Spending Accounts (FSA) and Health Savings Accounts (HSA) as well as all major credit cards, checks, and cash.

MOTION RX intentionally chooses not to participate with insurance companies. This allows us to treat our patients one-on-on for hour long visits and provide much higher quality care—getting better outcomes for our clients and much faster than insurance based clinics.

3 Reasons Why We Don’t Take Health Insurance

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